WELCOME TO HIYA PAL!
hiya pal! x The Woo Ess
Sound Bath with Reiki Energy
November 21st
7:00-8:30pm
*must pre-register to attend
Join us for a restorative evening of sound and energy healing designed to help you relieve stress, calm the nervous system, and release stuck habits and mental clutter. This sound bath supports you in breaking free from stagnation, clearing your chakras, and opening to fresh energy as we approach the rising Winter Solstice.
Sacred instruments — including crystal singing bowls, Tibetan tongue drum, Native American drum, ocean drum, wind chimes, gong, and more — along with Reiki energy will gently dissolve what no longer serves, making space for transformation, freedom, and renewal.
This is a sacred space designed to hold you, hear you, and make you feel safe, a gentle container where you’re invited to release and reconnect with your inner flow. Expect deep relaxation, emotional renewal, and a sense of spaciousness in your body and spirit.
No experience needed. Just come as you are, with an open heart, ready to receive the healing vibrations.

WHAT TO BRING
• Mat, blanket, and pillow (optional—anything that makes you comfy)
• Wear comfy clothes
• Crystals you'd like to charge
• Eye mask or something to cover your eyes
Please avoid alcohol beforehand to support energetic clarity
check out The Woo Ess
www.thewooess.com
THE FLOW
Welcome and opening prayer
Breathwork & gentle movement to ground, calm and release energy
Sound Bath (40 mins)
Reflection / Gentle Stretching / Journaling (optional)
